meelrausch's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
78 kg Lost so far: 1 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
995 kcal Fat: 27.80g | Prot: 76.31g | Carbs: 110.58g.   Breakfast: Arcor Mermelada Light Durazno, Kiwi, Tortas de Arroz Integral, Risky Dit Tostadas de Arroz, Café con Leche. Lunch: Zapallo Hervido, Pata Muslo. Dinner: Huevo Duro, Milanesa de Carne Frita. Snacks/Other: Manzana Roja, Exquisita Placeres Light Flan, Mate Amargo. more...
Losing 0.0 kg a Week

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meelrausch's Weight History


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