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On the down side again...I will be glad when I get comfortably past my previous plateau set point.
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74.7 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 4.65g | Prot: 65.55g | Carbs: 84.83g.
Lunch: Now Pea Protein, Konjac Glucomannan Powder, GG Crispbread, miracle noodles, Calorie Free Balsamic Vinaigrette, cabbage. Dinner: Cottage Cheese (Nonfat), Walden Farms Chocolate Dip, GG Scandinavian Bran Crispbread, miracle noodles, walden farms Marshmello dip, Spinach (Chopped or Leaf, Frozen), Strawberries. more...
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Losing 1.9 kg a Week
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Star_Glow's Weight History
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