Weigh In record (no journal entry) for 30 July 2018
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 27.00g | Prot: 37.33g | Carbs: 128.87g.
Breakfast: Danone Oikos Caramelo. Lunch: Plátano. Dinner: Melón , DIA Gazpacho, Hacendado Mostaza, Hacendado Pechuga de Pavo Finas Lonchas. Snacks/Other: Hacendado Picos Camperos, Café con Leche. more...
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Losing 0.7 kg a Week
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