Weigh In record (no journal entry) for 30 July 2018
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67 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 46.63g | Prot: 49.27g | Carbs: 52.76g.
Breakfast: Agtal Barra de Mixed Nuts Coco e Amêndoas, Bauducco Biscoito Levíssimo Integral, Porto Alegre Requeijão. Lunch: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Sanavita Colágeno Hidrolisado Cappuccino, Sabor da Terra Semente de Chia, Itambé Iogurte Natural Desnatado, Dolce Gusto Mocha. more...
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Gaining 0.2 kg a Week
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juchiari's Weight History
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