Weigh In record (no journal entry) for 30 July 2018
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75.3 kg
Lost so far: 17.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 30.52g | Prot: 36.29g | Carbs: 143.85g.
Breakfast: Santa Edwiges Bolo de Cenoura com Chocolate, Nestlé Leite Ninho Levinho, Pão Francês. Lunch: Arroz Branco, Quero Feijão Carioca , Sadia Escondidinho de Carne Moída. Dinner: Suco de Laranja Natural. Snacks/Other: Mousse de Maracujá. more...
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Losing 10.3 kg a Week
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LauraGalli_'s Weight History
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