Weigh In record (no journal entry) for 30 July 2018
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 37.18g | Prot: 78.14g | Carbs: 20.74g.
Lunch: Friboi Carne Moída Patinho, Ovo Frito. Snacks/Other: Morangos, Nestlé Creme de Leite, Framboesas Vermelhas. more...
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Losing 0.2 kg a Week
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Francy Costa's Weight History
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