katrin.khamlai1's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
59.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
969 kcal Fat: 42.19g | Prot: 39.58g | Carbs: 135.71g.   Breakfast: Яйцо, Витьба Кукурузные Хлопья без Сахара , Молоко. Lunch: Салат Овощной, Хлебец, Салат с Фасолью. Dinner: Груши, Хлебец, Вареное Яйцо. Snacks/Other: Яблоко Зеленое, Кофе со Сгущёнкой . more...
Gaining 2.6 kg a Week

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katrin.khamlai1's Weight History


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