Weigh In record (no journal entry) for 30 July 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3802 kcal
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Fat: 219.00g | Prot: 235.15g | Carbs: 215.61g.
Lunch: Tocino, Panceta, Ibarra Choco Choco, Liconsa Leche Fortificada, Tía Rosa Orejas, Queso Oaxaca, Manteca de Cerdo, Huevo. Dinner: Chicharrón, Pechuga de Pollo, Liconsa Frisia, Aladino Crema de Cacahuate, Bimbo Pan Integral (28,1g), Queso Oaxaca, Harina Blanca, Tortilla, Tortillas de Maíz, Manteca de Cerdo. Snacks/Other: Coffee-Mate Crema para Café. more...
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Losing 0.4 kg a Week
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Alfredoelmagnifico's Weight History
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