Nelaka's Journal, 08 Aug 12

Nelaka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 August 2012

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 August 2012:

1713 kcal

Fat: 76.33g | Prot: 73.37g | Carbs: 186.96g. Breakfast: Café con Leche Descremada. Lunch: Aceite de Oliva, Pepino (Pelado), Atún plancha. Dinner: Empanada de Atún. Snacks/Other: Agua, Melón. more...

2285 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nelaka's Weight History

View Complete History

Nelaka's Journal, 08 Aug 12

Submit a Comment

Nelaka's Weight History