Weigh In record (no journal entry) for 30 July 2018
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66.7 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 99.30g | Prot: 88.42g | Carbs: 2.98g.
Lunch: Schweinebauch, Aldi Schweinenackenkotelett, Gartenkrone Blattspinat TK. Dinner: Roi De Trefle Brie, Aldi Brotzeitbeisser. more...
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Gaining 0.7 kg a Week
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