Weigh In record (no journal entry) for 30 July 2018
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67.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 61.76g | Prot: 69.16g | Carbs: 58.31g.
Breakfast: Casa de Bolos Bolo de Fubá Cremoso, Café, Zero-Cal Adoçante, Aurora Nata. Lunch: Salada Crua, Abóbora Cabotia, Carne do Peito de Frango (Frito, Cozido). Dinner: Sabor Light Strogonoff de Carne, Ovo Cozido, Abobrinha Refogada. Snacks/Other: Chá de Ervas (exceto Camomila, Infusão), Curcuma, Santa Helena Amendoim Torrado sem Sal. more...
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Losing 0.3 kg a Week
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Jessikaaoliveira's Weight History
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