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julianadasilvalima
Journal
29 Jul 18
julianadasilvalima's Journal, 29 Jul 18
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Weigh In record (no journal entry) for 29 July 2018
71 kg
Lost so far:
5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2018:
587 kcal
Fat: 29.19g | Prot: 43.62g | Carbs: 39.97g.
Breakfast:
Café, Pão Low Carb.
Lunch:
Batata Bolinha, Abobrinha Refogada, Frango Assado.
Snacks/Other:
Ritter Doce Cremoso de Abacaxi.
more...
1865 kcal
Exercise:
bds - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
steady weight
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julianadasilvalima's Weight History
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