Weigh In record (no journal entry) for 30 July 2018
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61.3 kg
Lost so far: 7.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 69.70g | Prot: 114.30g | Carbs: 11.34g.
Breakfast: Curcuma, Whey Protein, Sanavita Colágeno Hidrolisado, Queijo Parmesão (Ralado), Ovo Mexido. Lunch: Subway Tomate, Banha de Porco, Contra-filé, Carne do Peito de Frango (Frito, Cozido). more...
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Gaining 1.1 kg a Week
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Wivicruz's Weight History
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