Haup4598's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
72.9 kg Lost so far: 1.4 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
1287 kcal Fat: 85.24g | Prot: 54.33g | Carbs: 37.83g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Eggland's Best Hard-Cooked Peeled Medium Eggs, Coffee, Daisy 4% Small Curd Cottage Cheese, 365 Chopped Walnuts. Lunch: Ice Breakers Ice Cubes, Trader Joe's Fancy Mixed Nuts, La Croix Lime Flavored Sparkling Water. Dinner: Michelob Ultra Light Beer, Michelob Ultra Light Beer, Green Sweet Pepper, Sahlen's Skinless Wieners, Onions . Snacks/Other: Kroger Hard Salami, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. more...
Gaining 0.4 kg a Week

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Haup4598's Weight History


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