Weigh In record (no journal entry) for 30 July 2018
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60 kg
Lost so far: 3.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 20.42g | Prot: 35.86g | Carbs: 94.57g.
Breakfast: Leite Integral, Café, Queijo Mozzarella, Tapioca. Lunch: Tomates, Abóbora Cabotia, Carne de Vaca Moída (95% Magro / 5% Gordo), Cenouras Cozidas. Snacks/Other: Mabel Biscoito Amanteigado Sabor Leite, Batata Bolinha. more...
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Gaining 0.1 kg a Week
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naymoret's Weight History
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