Weigh In record (no journal entry) for 30 July 2018
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58.4 kg
Lost so far: 6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 28.55g | Prot: 41.14g | Carbs: 21.76g.
Breakfast: Ovo Cozido, Cocinero Azeite de Oliva Extra Virgem. Lunch: Ameixas, Abóbora, Couve-Flor Cozida (de Couve-Flor Fresca), Cocinero Azeite de Oliva Extra Virgem, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 1.6 kg a Week
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Barbara Pessotti's Weight History
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