Weigh In record (no journal entry) for 30 July 2018
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78 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 16.52g | Prot: 11.51g | Carbs: 40.21g.
Breakfast: Café, Nutrella Pão Integral Nutrella Supreme, Ovo Frito, Abacate. Snacks/Other: Bolo de Chocolate. more...
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Gaining 0.2 kg a Week
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AmandaGilCL's Weight History
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