Weigh In record (no journal entry) for 30 July 2018
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59.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 56.70g | Prot: 42.66g | Carbs: 66.67g.
Breakfast: Первый Вкус Молоко Топленое 4%, Fortex Protein Bar Малина, Кировский Печенье К Кофе, Куриная Грудка Отварная, Жареное Яйцо. Lunch: Пончики Покрытые Шоколадом. more...
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Losing 0.5 kg a Week
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Anastalis's Weight History
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