Weigh In record (no journal entry) for 30 July 2018
|
54.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 23.74g | Prot: 13.20g | Carbs: 48.42g.
Breakfast: 奇異果, 雜錦堅果, 黑咖啡. Lunch: 無糖冰茶. Dinner: 蔬菜沙律, 炒杏鮑菇. Snacks/Other: 巧克力. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RayRayWu's Weight History
|