gegeoslima's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
96.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
471 kcal Fat: 27.21g | Prot: 31.01g | Carbs: 24.96g.   Breakfast: Ovo Mexido. Dinner: Sadia Nuggets Crocante 100% Peito de Frango. more...
Losing 16.8 kg a Week



     
 

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gegeoslima's Weight History


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