Weigh In record (no journal entry) for 30 July 2018
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 27.21g | Prot: 31.01g | Carbs: 24.96g.
Breakfast: Ovo Mexido. Dinner: Sadia Nuggets Crocante 100% Peito de Frango. more...
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Losing 16.8 kg a Week
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gegeoslima's Weight History
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