Bb idealku di angka 51 kg. Dg TB 150 cm. Tp aku pngn BB aq di angka 45. 😃
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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104 kcal
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Fat: 3.55g | Prot: 2.52g | Carbs: 15.69g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Delfi ChaCha Peanut. more...
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steady weight
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Comments
dgn berat 45 kg, tinggi 150 body mass index nya 20, itu termasuk ideal kok. kalo di bawah 18,5 baru deh tergolong underweight
30 Jul 18 by member: quirky.jette
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30 Jul 18 by member: @indahwigati
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@indahwigati's Weight History
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