Weigh In record (no journal entry) for 30 July 2018
|
66.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
2330 kcal
|
Fat: 104.18g | Prot: 89.83g | Carbs: 268.61g.
Breakfast: Danone Jogurt Gratka, Dawtona Ketchup Pikantny, Nasze Smaki Kaszanka Grillowa. Lunch: Dawtona Ketchup Pikantny, Kurczak z Grilla. Dinner: Dr. Oetker Sos Czekoladowy, Nektarynki, Mleczna Dolina Bita Śmietana, Dżemy, Konfitury, Marmolady (z Niską Zawartością Cukru), Nutella Nutella, Ania 1990 Gofry Naturalne. Snacks/Other: Jajko na Twardo, 7 Days Cocoa Cake Bar, Haagen-Dazs Dulce De Leche. more...
|
|
1658 kcal
|
Exercise:
Cooking - 20 minutes, Squats (Legs) - 3 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylwia Le's Weight History
|