Weigh In record (no journal entry) for 30 July 2018
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97 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 14.56g | Prot: 12.32g | Carbs: 22.19g.
Breakfast: Яичница с Помидорами, Кофе с Молоком и Сахаром. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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Lyudmila Sm's Weight History
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