Latifah Dena's Journal, 30 Jul 18

salah input 😂😂😂
97.8 kg Lost so far: 12.7 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
1235 kcal Fat: 47.77g | Prot: 71.90g | Carbs: 136.31g.   Lunch: Quaker Cereal Drink Coklat, Quaker Oat, Jeruk, Belimbing. Dinner: Ceker, Ceker, Jeruk, Belimbing, Putih Telur Matang, Kuning Telur Matang, Roma Slai O'lai (1), Ceker, Susu Kedelai. more...
Losing 1.4 kg a Week



     
 

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Latifah Dena's Weight History


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