Weigh In record (no journal entry) for 30 July 2018
|
149.7 kg
Lost so far: 20.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 54.71g | Prot: 121.91g | Carbs: 123.83g.
Breakfast: Abricots, Pastèque. Lunch: Pastèque, Carrefour Mayonnaise Allégée, Leader Price Champignons de Paris Entiers, Blanc de Poulet, Top Budget Thon Listao, Tomates. Dinner: Delisse Crème Dessert Saveur Vanille, Carrefour Mayonnaise Allégée, Champignons, Bonduelle Petits Pois Carottes, Petit Navire Thon au Naturel, Tomates, Camembert. Snacks/Other: Blanc de Poulet, Harry's Extra Moelleux Complet (35g). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanguy66's Weight History
|