Weigh In record (no journal entry) for 30 July 2018
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44.7 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 16.05g | Prot: 56.84g | Carbs: 101.12g.
Breakfast: Myrtilles, Framboises, Fraises, Carrefour Lait Demi Écrémé , Carrefour Pain de Campagne. Lunch: Danone Yaourt Nature, Haricots Verts, Charal Steak Haché 5%. Dinner: Câlin Fromage Blanc 0%, Vinaigrette, Concombre (Pelé), Tomates, Poivrons, Poivrons Jaunes Doux, Poivrons Rouges Doux, Poivrons Verts, Maïs, Panzani Farfalle. more...
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Losing 5.6 kg a Week
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gandalf.legris's Weight History
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