Weigh In record (no journal entry) for 30 July 2018
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56 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 25.84g | Prot: 72.64g | Carbs: 51.04g.
Breakfast: Noci, Uovo, Melinda Mela, Alpro Latte di Mandorla. Lunch: Melone, Lattuga a Foglia Verde, Pomodori Ciliegini, Dal Salumiere Bresaola di Black Angus. Dinner: Salmone Affumicato, Pomodori Ciliegini, Vale Insalatina. Snacks/Other: Anguria, Caffè Macchiato, Caffè Macchiato. more...
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1558 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 1.2 kg a Week
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Georgette95's Weight History
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