Weigh In record (no journal entry) for 30 July 2018
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47.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 29.48g | Prot: 74.09g | Carbs: 132.11g.
Breakfast: Carrefour Céréales Fruits & Fibres, Activia Yaourt Nature, Banane. Lunch: Pâturages Fromage Blanc 8%, Mayonnaise Légère, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Blanc d'Oeuf, Blanc d'Oeuf, Blanc d'Oeuf, Blanc d'Oeuf, Blanc d'Oeuf Cuit. Dinner: Pommes Pink Lady, Jambon, Melon, Mayonnaise Légère, Haricots Verts, Carrefour Haricots Rouges, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie. more...
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1608 kcal
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Exercise:
Course 10km - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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gouverne's Weight History
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