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I woke up hungry this morning! This is a good thing - it means my metabolism is actually moving. Yay!
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109.6 kg
Lost so far: 0 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 40.08g | Prot: 87.71g | Carbs: 232.64g.
Breakfast: flaxseed meal, quinoa, agave. Lunch: tomato sauce, parmesan, High-Protein Super Firm Plain Tofu. Dinner: zucchini, broccoli stir fry, white rice, tilapia. Snacks/Other: raspberries, cheesecake ice cream, raspberry sorbet, banana. more...
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Losing 1.9 kg a Week
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 Comments
Hungry signals are a good thing in the morning:) I can remember before I began my weight loss journey I rarely woke up hungry...I was a late night snacker. Yay metabolism!!! The Other day your exercise calender said POTTERY...are you a potter?
03 Apr 08 by member: today
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05 Apr 08 by member: biblioholic03
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astillac's Weight History
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