Weigh In record (no journal entry) for 30 July 2018
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 48.13g | Prot: 38.52g | Carbs: 28.41g.
Lunch: 蒸餃（海鲜餡或肉餡）, 黃魚, 紅燒肉, 綠豆粥. more...
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Gaining 2.1 kg a Week
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