Weigh In record (no journal entry) for 30 July 2018
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 24.77g | Prot: 60.56g | Carbs: 103.91g.
Breakfast: Kokt Ägg. Lunch: Ketchup, Quorn Lasagne. Dinner: Önos Äppelmos Lågkalori, Havregrynsgröt, Arla Mellanmjölk 1,5%. Snacks/Other: Kavli Lättost Räkor, Wasa Husman, Skåne Mejerier Yoghurt Kvarg Vanilj, Arla Keso Mini. more...
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Gaining 1.1 kg a Week
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Charlotte_ell's Weight History
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