Weigh In record (no journal entry) for 29 July 2018
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47.1 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1740 kcal
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Fat: 67.16g | Prot: 95.09g | Carbs: 192.31g.
Breakfast: Egg, Jif Natural Creamy Peanut Butter, Albertsons Old Fashioned Oats, Peach. Lunch: Aldi Scottish Rough Oatcakes, Pei Wei Fortune Cookie, Silver Diner Grilled Salmon. Dinner: Bananas, Roasted Broiled or Baked Chicken Thigh, Scharffen Berger 82% Dark Chocolate, Tomatoes. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Fage Total 0% Greek Yogurt (Container), Blueberry Banana Popsiclles. more...
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Gaining 0.5 kg a Week
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Sathasiless's Weight History
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