Weigh In record (no journal entry) for 29 July 2018
|
58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
|
|
1461 kcal
|
Fat: 64.89g | Prot: 65.95g | Carbs: 159.60g.
Breakfast: Herbalife Çikolatalı Shake, Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek. Lunch: Süt, Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Avokado, Ispanak Salatası. Snacks/Other: Badem, Tadım Sarı Leblebi, Fındık, Yeşil Çay, Tatlı Kavun. more...
|
|
1579 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasemin84+'s Weight History
|