lili67's Journal, 08 Aug 12

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Weigh In record (no journal entry) for 08 August 2012

87.7 kg Lost so far: 16.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2012:

455 kcal

Fat: 10.42g | Prot: 44.34g | Carbs: 41.01g. Breakfast: Pain Complet, Apericub, Chocolat Chaud Ligne Plaisir. Lunch: Petits Pains Suédois Complets. Dinner: Haricots Verts, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). more...

2509 kcal

Exercise: Golf (walking) - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

steady weight

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lili67's Journal, 08 Aug 12

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lili67's Weight History