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lili67
Journal
08 Aug 12
lili67's Journal, 08 Aug 12
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Weigh In record (no journal entry) for 08 August 2012
87.7 kg
Lost so far:
16.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2012:
455 kcal
Fat: 10.42g | Prot: 44.34g | Carbs: 41.01g.
Breakfast:
Pain Complet, Apericub, Chocolat Chaud Ligne Plaisir.
Lunch:
Petits Pains Suédois Complets.
Dinner:
Haricots Verts, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses).
more...
2509 kcal
Exercise:
Golf (walking) - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
steady weight
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lili67's Weight History
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