Weigh In record (no journal entry) for 29 July 2018
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 63.28g | Prot: 51.40g | Carbs: 156.24g.
Breakfast: Nectarinas. Lunch: La Cocinera Lasaña de Atún. Dinner: Eroski Sannia Lasaña Vegetal. Snacks/Other: Principe Galleta Chocolate. more...
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Gaining 0.7 kg a Week
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