Weigh In record (no journal entry) for 29 July 2018
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 38.10g | Prot: 53.29g | Carbs: 178.16g.
Breakfast: Сахар, Сметана 15%, Творог 9%. Lunch: Огурец (с Кожурой), Магнит Салат Овощной, Куриный Суп с Кусочками и Лапшой. Dinner: Нектарины, Мираторг Котлета по-Киевски, Макароны Отварные. Snacks/Other: Дыня, Чай, Нектарины. more...
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Gaining 1.1 kg a Week
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eliseeva69's Weight History
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