Weigh In record (no journal entry) for 29 July 2018
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58.5 kg
Lost so far: 3.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 72.25g | Prot: 61.26g | Carbs: 100.54g.
Breakfast: Саянский Бройлер Бедро Куриное Отварное без Кожи, Лакомо Молоко Отборное. Lunch: Магнолия Плов по-Узбекски с Говядиной. Snacks/Other: Персик. more...
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Losing 1.4 kg a Week
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shaadiya000's Weight History
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