Weigh In record (no journal entry) for 29 July 2018
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107.8 kg
Lost so far: 13.6 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 54.10g | Prot: 26.69g | Carbs: 98.20g.
Lunch: Lidl Smeerworst, Wasa Cracker Sesam. Dinner: Friet Speciaal, Mora Frikandel. more...
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Losing 1.4 kg a Week
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m.jacobs76's Weight History
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