AlexG202's Journal, 29 Jul 18

Weigh In record (no journal entry) for 29 July 2018
58.9 kg Lost so far: 3.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
1606 kcal Fat: 80.52g | Prot: 147.26g | Carbs: 77.48g.   Breakfast: Кукуруза Вареная, Творог «Простоквашино», Яйца, Цельнозерновая Мука, Сахар. Lunch: Карат Творог Зерненый 4%. Dinner: Цыпленок Табака, Помидоры. Snacks/Other: Сыр Сулугуни, Яйцо (Целое), Finn Crisp Хлебец. more...
Losing 0.0 kg a Week

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AlexG202's Weight History


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