verstraetenf's Journal, 29 Jul 18

Weigh In record (no journal entry) for 29 July 2018
42.5 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
1677 kcal Fat: 47.40g | Prot: 33.26g | Carbs: 206.53g.   Breakfast: Pur Natur Yoghurt Natuur, Appel, Alpro Amandelmelk Ongezoet, Muesli. Lunch: Bruin Bolletje, Bio-time Rode Bieten, Delhaize Hummus Look & Gedroogde Tomaten, Pruimen, Nectarines, Ananas. Dinner: Wortelen, Komkommer (Geschild), Zeisner Tomatenketchup, Tzatziki, Frieten, Sla, Boni Groenteburger . Snacks/Other: Jupiler Pils, Frieten, Hoegaarden Rosée , Everyday Jonge Gouda, Waterijsje. more...
Gaining 1.4 kg a Week

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verstraetenf's Weight History


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