Weigh In record (no journal entry) for 29 July 2018
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57 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 42.48g | Prot: 75.68g | Carbs: 192.71g.
Breakfast: Gâteau au Yaourt, Nescafé Café Soluble. Lunch: Pastèque, Auchan Baguette de Pain Classique, Quinoa (Cuit), Cabillaud. Dinner: Auchan Baguette de Pain Classique, Brochette de Boeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Glaces à la Vanille. Snacks/Other: Nectarines, Abricots. more...
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1542 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 0.3 kg a Week
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b.angele79's Weight History
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