Weigh In record (no journal entry) for 29 July 2018
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 5.41g | Prot: 30.34g | Carbs: 24.82g.
Breakfast: Кофе с Молоком, Сырники из Обезжиренного Творога. more...
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Losing 16.8 kg a Week
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