Weigh In record (no journal entry) for 29 July 2018
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86.9 kg
Lost so far: 38.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 81.57g | Prot: 44.72g | Carbs: 136.81g.
Breakfast: Prunes, Lidl Petit Pain aux Céréales, Maribel Confiture Framboise, Envia Beurre Tendre, Café au Lait. Lunch: Président Emmental Français, Vinaigrette, Salade Verte, Lidl Yaourt à la Grecque, Auchan Lardons Fumés, Cresson, Navets, Prunes. Dinner: Prunes, Vinaigrette, Salade Verte, Thiriet Oseille Hachée, Navet Cuit, Président Emmental Râpé Fondant. Snacks/Other: Envia Beurre Tendre Doux, Cassis, Compote de Pommes, Prunes, Café au Lait. more...
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3600 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Showering - 15 minutes, Bike Machine (Cycling) - 2 hours and 6 minutes, Resting - 15 hours and 39 minutes, Sleeping - 5 hours. more...
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Gaining 0.2 kg a Week
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LaNormande's Weight History
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