Weigh In record (no journal entry) for 29 July 2018
|
78.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 28.37g | Prot: 29.65g | Carbs: 111.76g.
Breakfast: Quaker Flocons d'avoine (40g), Carrefour Bio Raisins Secs Sultanines, Noisette, Amandes, Graines de Tournesol Décortiquées, Graines de Courge, Abricots Secs, Casino Fromage Blanc Velouté 3%, Kellogg's Corn Flakes (30g). Lunch: Vinaigrette, Pommes de Terre Sautées, Salade Verte, Marque Repère Macédoine de Légumes, Cornichons, Monique Ranou Pâté de Campagne, Carrefour Pain de Mie Complet Tranché. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|