Weigh In record (no journal entry) for 29 July 2018
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71.7 kg
Lost so far: 8.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 37.81g | Prot: 52.13g | Carbs: 134.69g.
Breakfast: Douwe Egberts Koffie, AH Verse Jus D'orange, Becel Light, Aldi Hagelslag Puur, Aldi Croissants, Gekookt Ei, Aldi Kaiserbroodjes. Lunch: AH Goudse Kaas Jong Belegen 48+, Rosé. Dinner: Prosecco, Aldi Zoete Chinese Pindasaus, AH Wit Frans Stokbrood, AH Filetlapje À La Minute. more...
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Losing 1.4 kg a Week
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Jeanine1971's Weight History
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