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turun dengan dramatis 😂 sempet yoyo seminggu kemaren
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98 kg
Lost so far: 12.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 31.65g | Prot: 23.84g | Carbs: 60.32g.
Breakfast: Tempe Bacem, Nasi Ketan (Ketan), Jeruk Keprok (Jeruk Mandarin). Lunch: Telur Dadar, Tempe Bacem, Bubuk Protein, Brokoli Dimasak (dari Segar), Sawi Dimasak (dari Segar), Wortel Dimasak, Bimoli Minyak Goreng, Bawang Putih, Bihun (Dimasak). Dinner: Apel Fuji. more...
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Losing 0.1 kg a Week
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Latifah Dena's Weight History
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