Weigh In record (no journal entry) for 29 July 2018
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40.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 57.12g | Prot: 84.73g | Carbs: 98.64g.
Breakfast: Grünländer Käsewürfel Mild & Nussig, Andechser Natur Bio Kefir Mild, REWE Bio Schweizer Mandelkrokant-Schokolade, Leibniz Butterkeks 30% Weniger Zucker, Шампиньоны, Помидоры Черри, Яйцо, Provamel Soya Natural. Lunch: Grünländer Käsewürfel Mild & Nussig, Barilla Integrale Pennette Rigate, Costa Lachs Filets Natur, Icewind Pazifik Wildlachsfilet, Callowfit Fancy Garlic, REWE Bio Sojaghurt Natur, Costa Cocktail Garnelen, Ja! Emmentaler Am Stück, Mamma Gina Natives Olivenöl Extra, Помидоры. Dinner: Beste Ernte Brombeeren, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln. Snacks/Other: Netto Eis Sandwich Moskauer Art, Апельсин. more...
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Losing 1.8 kg a Week
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luizagalf's Weight History
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