Weigh In record (no journal entry) for 29 July 2018
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46.2 kg
Lost so far: 6.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 45.46g | Prot: 79.57g | Carbs: 131.76g.
Breakfast: Копченый Лосось, Овсянка, Изюм. Lunch: Огурец, Толстолобик. Dinner: Творог. Snacks/Other: Лимо 1965 Пломбир, Молоко, Вареное Яйцо, Банановый Коктейль. more...
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Gaining 2.1 kg a Week
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ksenamikus's Weight History
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