Weigh In record (no journal entry) for 08 August 2012
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54.3 kg
Lost so far: 12.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 20.97g | Prot: 20.60g | Carbs: 72.55g.
Lunch: Compote Pomme-Framboise (sans Sucre Ajouté). Dinner: Pain Blanc, Frites Just au Four, Longe de Porc (Filet), Sirop de Peche, Huile Végétale de Colza, Salade Verte. Snacks/Other: Gaufre Ordinaire. more...
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Losing 5.6 kg a Week
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