Weigh In record (no journal entry) for 29 July 2018
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89.6 kg
Lost so far: 27.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 48.51g | Prot: 87.12g | Carbs: 108.80g.
Breakfast: Heinz Кетчуп Томатный, Сыр Моцарелла, Жареная или Запеченная Куриная Грудка, Лаваш. Dinner: Марукамэ Чикен Кацу Карри Райс. more...
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Losing 1.6 kg a Week
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Miari357's Weight History
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